But what if you could prevent it or help your body fight against it? What if you don't need very expensive medicine to keep you healthy but just a home garden? That is very much possible! Here's a list of the best herbs that will keep you healthy and help you in the battle against diabetes. No more going out in search for all those pricey medicines, your cure can be grown in your backyard.
1) Basil:
Sure it is an incredibly aromatic herb that can raise the Italian quotient of your food, but it is also very effective against diabetes. It specifically lowers blood sugar level which is the best way to counteract diabetes. Buy basil online.
2) Chamomile:
It is used as an ingredient in various medicinal infusions that treat hay fever, muscle spasms, inflammations, ulcers, etc. Most importantly it takes the sugar out of your blood and stores it in your liver.
3) Dandelion:
Sometimes this plant appears as a weed in your home garden, but do not pull it out because it is very beneficial. It tends to lower blood pressure and heal the liver. It is well-known for its cleansing action and its weight-loss properties, both very importantly against diabetes.
4) Fennel:
This herb has a very distinctive taste that tends to linger on the palate pleasantly. Significantly, though, it has anethole, a chemical agent that blocks inflammatory agents in the body and also fights cancer. You don't need to add it in everything either, just chew it now and then, it will also help freshen your breath. Buy fennel seeds online.
5) Ginger:
When everyone says that ginger is good for you, they are most definitely right! It attacks diabetes on multiple fronts by decreasing blood glucose, total cholesterol and high blood lipids. Ginger tea should definitely be on your breakfast menu.
6) Tarragon:
Used mainly in French-style cooking this herb will give you many health benefits. It helps to decrease the prevalence of overeating habits in diabetes. It is also very helpful as it reduces insulin resistance, which boosts diabetes treatment.
These herbs will get you started on the healthy ways of living and that too right from your home. You'll no longer have to run to the grocery store anymore either; that's another benefit because you can have the herb that you want at any time.
Most importantly, these herbs will help your body fight off diabetes and raise your immunity system. With a disease like diabetes, it is best to start early and consume your daily dose of nutrients. That'll keep you on track for a long, long life! You may like to read balance your chakras with these herbs.
